Adidas Accessories Door Gym Fitness Bar Black

The adidas door gym is a versatile piece of fitness apparatus that lets you perform a huge variety of exercises using your own body weight to increase your strength, toning and stamina. Attach it safely and securely to door frames to do pull ups, chin ups, trice dips and many more similar, effective reps. It's really easy to use and can be placed on the floor or at the base of the doorway so you can do exercises such as push ups, setups and loads more to work your lower body and abs as well as your upper body. It has a counterbalance system to keep you stable when lifting your body weight and you can work out with 4 different hand grips to add variety to exercises and work different muscles. Get a great home workout with this practical and effective fitness tool.

• Designed to improve grip strength.
• Works shoulders and upper back.
• Can also be used on the floor for press-ups.
• Four hand grip options.
• Four hand grip options: close, wide, hammer and inverted.

Code:  ADAC-11402